I believe in an Eclectic Approach to therapy.
I practise an analytically informed mode of therapy with Cognitive , Rational Emotive , Behavioural , Gestalt, Strategic techniques where applicable with an overall person centred approach.
I believe that every individual is inherently beautiful, trustworthy, rational and full of potential.
Everyone has a capability and a drive to become the best version of themselves.
However, unfortunately, untoward incidences and unexpected events happen to us.
It is then that you need to remember that :
THERE ISN’T SOMETHING WRONG WITH YOU …. SOMETHING WRONG HAPPENED TO YOU !!!
Emotional wounds cannot be seen but they need to be addressed and healed.
Counselling/ Therapy is even sought for personal growth, advice or guidance.
Another and the most important aspect of therapy/counselling is that of confidentiality.
The therapeutic relationship is a safe place for you to be who you truly are without any fear of judgements; where you can feel accepted and understood.
And this process of self-discovery and growth and healing is between You and I.
We have a team of Psychological Consultants with their specific specialities that caters to clients .